North State Parent magazine

Cooking for Kids; Redding.
For 4th-8th grade homeschoolers. Nutrition emphasized. Info: Mary: Call during business hours (530)242-6264.

Healthy Shasta; Redding.
Learn about the benefits of physical activity & good nutrition. Emphasis on healthy lifestyles, including prevention of childhood obesity, diabetes & heart disease. Get involved; feel good daily. Info: (530)229-8243.

Shalom Free Clinic; Chico.
Providing intervention for basic medical & mental health services to uninsured or under-insured people. Staffed by volunteers. Sun 1-4pm. 1190 E First Ave. (530)342-7560.

Infant Massage Classes; Chico.
Learn the art of infant massage. Helps babies sleep better, improves their immune systems & promotes lifelong benefits. Ongoing classes. Info: (530)879-9030.

Quit for Good Smoking Cessation; Redding.
8-session program aimed for quitting all types of tobacco use. Free. Mercy Regional Cancer Center. (530)246-3729.